FOUNDING CONTAINER · 100 spots · Cart closes when full
Musical BreathworkEnroll — $750
Founding container · 100 spots

28-Day Musical Breathwork Immersive.

A done-with-you breathwork + fascia program that works because we do it together. 28 days, daily guidance, five live sessions with Brooke, and an outcome guarantee tied to your own data achieving transformation.

Enroll — $750
$650 if you already own the Fascia Flow Course.
Container kicks off June 22nd.
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Translucent glass sphere with pastel refractions

Transformation happens easiest in communities

The Musical Breathwork Immersive is built around the three things actually missing.

01 / Accountability

Together, we rise.

Daily check-ins, attendance you can actually feel, and a guarantee that pays you back only if you do the work. The structure is the point.

02 / Community

Guided. Step-by-step.

100 humans in one private space — athletes, performers, people whose tightness has been 'just how it is now.' Certified coaches respond within 24 hours.

03 / Real-time feedback

I'm in the room.

Five live sessions with me across the container. Kickoff, three weekly integrations, closing celebration. Recorded if you can't make it live.

WHAT'S INCLUDED

The whole stack. The honest price.

We don't dress up the value. Here's everything you get, what it would cost on its own, and the founding-container number for the first 100 people who say yes.

Stack value
$3,649+
Your investment
$750
Already own the Fascia Flow Course? $650 at checkout. A $100 credit is applied at checkout.
Reserve your spot
Fascia Flow Course
Lifetime access to the foundational system: science, breathwork protocols, movement sequences.
$249
5 Live Sessions with Brooke
Day 1 kickoff & baseline, three weekly integration sessions, Day 28 celebration & outcome retest. 60 minutes each. Recorded if you miss.
$2,500
Daily Email Guidance · 28 days
Every morning: your day's focus, the protocol, the science behind it, and a 60-second check-in survey that powers your guarantee.
Included
Private Container Community
Moderated by certified Musical Breathwork coaches. 24-hour response, M–F. Brooke shows up 3–5x per week.
Included
Personalized Breathwork Intake Assessment
Waitlist bonus. A guided assessment Brooke uses to tailor the live sessions to the people actually in the room.
Bonus
The Outcome Guarantee
Do the work, retest at Day 28. If your breath hold, mobility, or pain rating hasn't measurably improved — full refund.
Included
Translucent anatomical illustration of fascia tissue rendered in glass-like style
THE SCIENCE

The tissue you've never heard of that's running your life.

Your fascia is a three-dimensional web of connective tissue that wraps every muscle, bone, organ, and nerve. A full-body wetsuit that lives inside you.

When it's hydrated and pliable, you move freely. When it's compressed — from stress, shallow breathing, old injuries, or postural patterns — it affects everything it touches.

And here's the piece most people miss: fascia responds to breath and conditions. Specifically, to the kind of intentional breathwork that uses vibration, rhythm, and pressure to hydrate and release fascial tissue. That's the core of what we do.

SYMPTOMS OF RESTRICTED FASCIA
  • Chronic tightness that doesn't respond to stretching
  • Reduced range of motion that seems to come from nowhere
  • Shallow, restricted breathing
  • Brain fog and fatigue from compressed nervous system tissue
  • Pain that migrates — hip one week, shoulder the next, jaw the next
WHAT ACTUALLY HAPPENS ON DAY 1

A real baseline. Thirty minutes of real work. Done with real people.

  1. 7:00 AM

    Your Day 1 email arrives.

    Not a generic welcome — a specific, grounded note telling you exactly what we're working on today, why it matters for your fascia, and what to expect. ~2 minutes to read.

  2. 12:00 PM

    Live kickoff & baseline.

    We meet on the live session. We capture your starting line together: 60-second breath hold, mobility checks, a self-rated pain and mobility score. That's the data that powers your guarantee.

  3. After

    Your first practice.

    30 minutes. Day 1 is orientation — meeting your breath, finding where you're holding tension, doing your first protocol. Most people feel something shift the moment they finish.

  4. Evening

    The community is alive.

    Posts from a D1 swimmer with rib tightness, a violinist who can't get a full breath before a performance, a 45-year-old whose hips are 'just tight.' You realize you're not alone in this.

THE MUSICAL BREATHWORK IMMERSIVE OUTCOME GUARANTEE

Do the work. See measurable change. Or pay nothing.

We tie the guarantee to data we're already collecting. The bar is objective, and the refund window stays open until 48 hours after the Day 28 live session.

01
Log 100%+ of your daily check-ins.

60-second survey each morning. Pain rating, breath hold seconds, mobility score, activities completed.

02
Attend 5 of the 5 live sessions.

Live or recorded — recordings count. Showing up is the work.

03
Complete your Day 1 + Day 28 retest.

Same metrics, taken before and after. The data is yours.

IF YOU DON'T IMPROVE

Pick the refund that fits.

We want to see you transform, and we're confident you will. If you don't, we want you to leave happy. If you want to keep the course, we will refund $500 and let you keep Fascia Flow for life.

Option A — Full refund.
$750 back. Course access removed.
Option B — Keep the course.
$500 back. Lifetime Fascia Flow Course access stays on your dashboard.
Portrait of Brooke McPoyle merged with sky and atmospheric light
Brooke McPoyle
Founder of Musical Breathwork
  • Breathwork facilitator since 2014
  • D1 collegiate athlete
  • Classically trained recording musician
  • Natural health center co-founder
WHY I BUILT THIS

I was in pain for three years before I figured this out.

Not the dramatic, take-you-to-the-ER kind. The quiet, grinding kind. The kind that makes you modify your life in small ways until you've shrunk yourself considerably without realizing it.

My hip ached constantly, but I was only given the options for pain-killers and surgery. My voice was always changing between cities on tour. I got X-rays and massages, and was told I was 'tense' and 'stressed.' Which I was, but there wasn't an answer or direction.

So I started digging. The deeper I went, the more I saw a pattern. The missing piece was how two parts of the body work together; the frequency of breath and the fluidity of fascia.

So I invented a way to shape the breath and found the conditions that helped fascia restore its fluidity naturally. When these two protocols work together, extraordinary change happens in the body.

You don't need three years of research. You need 28 days with me.

Enroll in the container
WHAT HAPPENED WHEN THEY STOPPED TRYING ALONE

Three real people. Three very different bodies. One thing in common.

FASCIA + BREATHWORK PROTOCOLS

I'd been dealing with rib pain for four years. Four years of PT, massage, dry needling — all of it helping temporarily, nothing sticking. In two weeks of doing Brooke's breathwork protocols, the pain was gone. Not managed. Gone. I don't fully understand what happened. I just know I can breathe again.

Marcus T.
Competitive cyclist
VOCAL FASCIA + LIVE COACHING

I'm a professional violinist. My instrument is my body, and my body had started to feel like my enemy — shoulders up around my ears, breath that never felt full, performance anxiety I couldn't shake. Working through the Fascia Flow course and then the live sessions with Brooke was the first time I understood what was happening structurally. Three months later, I'm playing better than I was at 25.

Soren L.
Orchestral musician
FOUNDATIONAL FASCIA FLOW

I came in skeptical. I've done yoga, I've done breathwork, I've done the ice baths. I wasn't expecting much. What I didn't expect was to cry in the middle of a breathing exercise because something I'd been holding for years finally let go. It sounds dramatic. It wasn't. It was actually very quiet. Brooke's approach is clinical enough to make sense and human enough to actually work.

Dana R.
Former D1 swimmer, now a PT
HONESTLY

This isn't for everyone.

SIT THIS ONE OUT IF
  • You want a passive course. This isn't something you watch when you feel like it.
  • If you are on multiple medications or you are double-jointed in more than 4 joints.
  • You're looking for a magic fix. 28 days isn't long compared to years of holding tension.
  • If you're unwilling to sweat 3 days a week.
  • If you don't have 30 minutes a day for 5–7 days a week to learn how to recover yourself.
YOU'RE EXACTLY WHO THIS IS FOR IF
  • Your body has been holding tension you can't shake — tight ribs, locked hips, shallow breath.
  • You've bought programs you didn't finish and are tired of that pattern.
  • You're an athlete, performer, or high-performer running at 70% and can feel it.
  • You want a structure that compounds, not a one-off class.
  • You want to be in a room of humans doing the same hard thing at the same time.
ANSWERED HONESTLY

Your questions, straight.

No — it's included with lifetime access. The moment you enroll, you get full access to the foundational course. If you already own it, your investment is $650, not $750 — the $100 credit is applied automatically at checkout.

100 spots · Founding container

Restore your body from the inside out.

First container. Done with you. Outcome-tied guarantee. Cart closes the moment 100 spots are claimed — and the next container will be priced higher.

  • Lifetime Fascia Flow Course
  • 5 live sessions with Brooke
  • Daily guidance for 28 days
  • Coached private community
  • Personalized intake assessment
  • Outcome-tied guarantee
YOUR INVESTMENT
$750
$3,649
or $650 with existing Fascia Flow Course
Reserve my spot
  • Outcome-tied refund — pay only if it works.
  • Cart closes the moment 100 spots fill.
  • Container begins July 1. Onboarding starts 5 days before.
BE MIGHTY